I got home from work about 40 min ago and I made myself a coffee and started to watch a new show I wanted to "try out" called The Revolution. As I was watching (although a fairly good show) I started to drift off. I tend to do this EVERY day when I get home from work. I will fall asleep on the couch for about an hour. Well it's time to stop this. I have MANY things I can do with my time and I don't need the extra sleep as I have a great sleep every night. So, I pulled out my laptop and here I am writing my second blog post :) I am already feeling more awake and my eyes are no longer struggling to stay open. I saw on a TV show a few weeks ago that a 20 min walk can rejuvenate a person more than a 15 min nap (which has also been said to rejuvenate a person) -- after I am finished writing, and after I have supper in the slow cooker, I am going to bring Rory (our Chocolate Lab) for a walk and see if it will actually wake me up even more.
I do have a bit more to say on the topic of happiness, but I feel this belongs in my new Happiness Project page so I am going to head over there and create my first post on that page....see you soon!
"You're prettiest when you're happy" - Unknown